Lifelong asthmatic, vastly improved symtoms since doing buteyko breaking course 7 years ago. Now medication free.
Trained as instructor to teach people the same techniques to improve their underlining difficulty with hyperventilation.
I can teach you how to breathe correctly, to stop snoring, ease your asthma or hayfever, reduce your sleep apnoea, boost your immune system and enhance your metabolism.
By breathing correctly you can do the same exercise intensity at lower heart and breathing rates allowing you to outperform – go further, faster and further. By recovering more quickly you are reenergised more easily and you also enhance your hydration.