Caroline Rice, a contestant from Ireland’s Fittest Families will explore how to reach and maintain fitness in modern life.
Fitness is the fundamental ingredient to a fun filled life.
When we are fit, we enjoy golf, hill climbing, playing with our families, and not to mention dancing!
.What was natural for us in our teens, we have to develop now, whether it is a 5 minutes workout or an hour
It is an investment for the best enjoyment of life