SOUP DE JOUR

SOUP DE JOUR

As the days are getting shorter our thoughts turn to warming foods,   foods that comfort us and make us fell loved.

I like this soup of mine when the weather changes.

Have a look and see would it appeal to YOU!

MILD CURRIED LENTIIL SOUp

Broth

3 dessertspoons white miso ( optional)

1 dessertspoon cumin

2 dessertspoons curry

1 teaspoon cinnamon

1 teaspoon turmeric

1 clove garlic

100g almonds/cashews (soaked overnight and drained)

100g chopped onions

1/2 litre water

 

Blend the ingredients together until smooth.

Pour into a saucepan and heat slowly, stirring regularly.

ADD

1 diced onion

2 stalks celery finely chopped

3 carrots diced

and any other vegetables of your choice.

Add 11/2 water or coconut milk.

If you want a thicker soup use less liquid.

Just before serving add the sprouted lentils.

Garnish with fresh coriander (chopped)