Caroline’s talk was an inspirational ‘get up and go’ talk. It inspires me to begin again and start with her simple routine of jogging on the spot for 10 seconds and resting for 20 seconds, 7 times.
Don’t worry if you were not able to attend Healthy Habits Store will have a DVD of her talk available soon!
Fit for Life with Caroline Rice
Caroline at the Healthy Habits Store, Wicklow, Alive Talk
Alive July 18
Veronica O’Reilly gave a demonstration of Thai Coconut Soup, a recipe from her book ‘Raw in a Cold Climate’ which formed part of the Living Food Buffet later.